The Quantified Self Institute focusses on:
- self-knowlegde and self-tracking
Quantified Self (QS) is a movement of developers and users who are interested in gaining self-knowledge by means of self-measurements, with the aim of…
- staying healthy
Our health is partly defined by our genes and by luck. But we do have an influence ourselves, especially though activity (including posture), food (including alcohol/drugs/tobacco), sleep, stress and social interaction: the Big 5 for Healthy Life
This means we do not do projects about:
- measuring others, measuring groups of people or analyzing data streams of large samples. We focus on N=1 and self knowlegde.
- tracking for other uses, such as top sports performance, security, surveillance etcetera.